{"version":"https://jsonfeed.org/version/1","title":"Lisa Haworth, MD","home_page_url":"https://drlisahaworth.com","description":"Lisa Haworth, MD","author":{"name":"Lisa Haworth, MD"},"items":[{"id":"https://drlisahaworth.com/blog/f/castle-connolly-2026-top-doctors","html_content":"

Dr. Haworth is honored to be selected again as a Castle Connolly Top Doctor for 2026. Castle Connolly recognizes 7% of all US board-certified physicians who are nominated by their peers and vetted by the Castle Connolly ...

","url":"https://drlisahaworth.com/blog/f/castle-connolly-2026-top-doctors","title":"Castle Connolly 2026 Top Doctors","summary":"Dr. Haworth is honored to be selected again as a Castle Connolly Top Doctor for 2026. Castle Connolly recognizes 7% of all US board-certified physicians who are nominated by their peers and vetted by the Castle Connolly ...","date_modified":"2026-01-21T14:00:00Z"},{"id":"https://drlisahaworth.com/blog/f/we-were-featured-in-a-redfin-article","html_content":"

We were featured in a Redfin article! Check it out here: Top 10: Discover the Ultimate Henderson, NV Bucket List: Explore the Hidden Gem of the Las Vegas Valley| Redfin

","url":"https://drlisahaworth.com/blog/f/we-were-featured-in-a-redfin-article","title":"We were featured in a Redfin article!","summary":"We were featured in a Redfin article! Check it out here: Top 10: Discover the Ultimate Henderson, NV Bucket List: Explore the Hidden Gem of the Las Vegas Valley| Redfin","date_modified":"2024-07-24T19:23:13Z"},{"id":"https://drlisahaworth.com/blog/f/what-is-in-your-pill-box","html_content":"

Pill boxes can help you take your medications appropriately, especially if you have multiple medications or tend to forget whether you took your medications. But when you have loose pills in your pill box, can you recogn...

","url":"https://drlisahaworth.com/blog/f/what-is-in-your-pill-box","title":"What Is In Your Pill Box","summary":"Pill boxes can help you take your medications appropriately, especially if you have multiple medications or tend to forget whether you took your medications. But when you have loose pills in your pill box, can you recogn...","date_modified":"2024-04-13T18:39:53Z"},{"id":"https://drlisahaworth.com/blog/f/mediterranean-diet","html_content":"

The Mediterranean diet is rated the number one diet by US News and World Report for years. What is a Mediterranean diet? What does the American Heart Association think about this diet? How can you incorporate this diet i...

","url":"https://drlisahaworth.com/blog/f/mediterranean-diet","title":"Mediterranean Diet","summary":"The Mediterranean diet is rated the number one diet by US News and World Report for years. What is a Mediterranean diet? What does the American Heart Association think about this diet? How can you incorporate this diet i...","date_modified":"2023-03-19T07:27:22Z"},{"id":"https://drlisahaworth.com/blog/f/time-stress","html_content":"

Feeling overwhelmed by not having enough time is common. Time stress is caused by lack the time or by too many tasks. If time stress becomes overwhelming, it can lead to poor sleep, irritability, depression, and low en...

","url":"https://drlisahaworth.com/blog/f/time-stress","title":"Time Stress","summary":"Feeling overwhelmed by not having enough time is common. Time stress is caused by lack the time or by too many tasks. If time stress becomes overwhelming, it can lead to poor sleep, irritability, depression, and low en...","date_modified":"2022-07-18T02:41:27Z"},{"id":"https://drlisahaworth.com/blog/f/can-smiling-make-you-feel-better","html_content":"

Small studies suggest that smiling can make you feel better, even if you force yourself to smile. Smiling triggers the release of endorphins and dopamine which are stress relievers that can temporarily lower blood pressu...

","url":"https://drlisahaworth.com/blog/f/can-smiling-make-you-feel-better","title":"Can Smiling Make You Feel Better","summary":"Small studies suggest that smiling can make you feel better, even if you force yourself to smile. Smiling triggers the release of endorphins and dopamine which are stress relievers that can temporarily lower blood pressu...","date_modified":"2022-04-02T06:08:02Z"},{"id":"https://drlisahaworth.com/blog/f/reducing-allergen-exposure","html_content":"

Spring and fall in Southern Nevada can be difficult for those who suffer from allergies or asthma. Many times this surprises new residents. How can the desert cause so much trouble for our noses and lungs? Since humid...

","url":"https://drlisahaworth.com/blog/f/reducing-allergen-exposure","title":"Reducing Allergen Exposure ","summary":"Spring and fall in Southern Nevada can be difficult for those who suffer from allergies or asthma. Many times this surprises new residents. How can the desert cause so much trouble for our noses and lungs? Since humid...","date_modified":"2021-04-13T06:23:50Z"},{"id":"https://drlisahaworth.com/blog/f/how-to-moisturize-your-skin-in-the-desert","html_content":"

Living in Southern Nevada, I am reminded about how dry skin can become in the desert.  Heaters and ceiling fans can worsen the problem, leaving even less moisture in the air.  If you have lived in a more humid environmen...

","url":"https://drlisahaworth.com/blog/f/how-to-moisturize-your-skin-in-the-desert","title":"How to Moisturize Your Skin in the Desert ","summary":"Living in Southern Nevada, I am reminded about how dry skin can become in the desert.  Heaters and ceiling fans can worsen the problem, leaving even less moisture in the air.  If you have lived in a more humid environmen...","date_modified":"2020-05-20T17:39:54Z"},{"id":"https://drlisahaworth.com/blog/f/pet-power-is-good-for-you","html_content":"

It is not surprising that over 60% of American families have pets. Pets not only provide unconditional love and happiness but also health benefits by increasing fitness, reducing stress, and improving mood.

","url":"https://drlisahaworth.com/blog/f/pet-power-is-good-for-you","title":"Pet Power Is Good For You","summary":"It is not surprising that over 60% of American families have pets. Pets not only provide unconditional love and happiness but also health benefits by increasing fitness, reducing stress, and improving mood.","date_modified":"2019-03-18T01:52:13Z"},{"id":"https://drlisahaworth.com/blog/f/lifestyle-changes-to-reduce-the-risk-of-cancer-sun-protection","html_content":"

We are lucky to enjoy beautiful sunny days most days of the year which is why it is important to practice sun protection year round, especially in our desert. By far, skin cancer is the most common cancer in the United S...

","url":"https://drlisahaworth.com/blog/f/lifestyle-changes-to-reduce-the-risk-of-cancer-sun-protection","title":"Lifestyle Changes to Reduce the Risk of Cancer: Sun Protection","summary":"We are lucky to enjoy beautiful sunny days most days of the year which is why it is important to practice sun protection year round, especially in our desert. By far, skin cancer is the most common cancer in the United S...","date_modified":"2018-12-01T01:11:37Z"},{"id":"https://drlisahaworth.com/blog/f/lifestyle-changes-to-reduce-the-risk-of-cancer-exercise","html_content":"

There are multiple studies showing convincing evidence that exercise reduces the risk of getting cancer. Over a 100 studies involving prostate, lung, breast, uterine, and colon cancer have shown an inverse relationship b...

","url":"https://drlisahaworth.com/blog/f/lifestyle-changes-to-reduce-the-risk-of-cancer-exercise","title":"Lifestyle Changes to Reduce the Risk of Cancer: Exercise","summary":"There are multiple studies showing convincing evidence that exercise reduces the risk of getting cancer. Over a 100 studies involving prostate, lung, breast, uterine, and colon cancer have shown an inverse relationship b...","date_modified":"2018-08-21T03:20:09Z"},{"id":"https://drlisahaworth.com/blog/f/kindness-is-good-for-your-health","html_content":"

Have you ever had a “helper’s high” after doing something good and kind for someone else? It’s the feeling of contentment, which turns out to be helpful for your health. There have been multiple studies that have looked ...

","url":"https://drlisahaworth.com/blog/f/kindness-is-good-for-your-health","title":"Kindness is Good for Your Health","summary":"Have you ever had a “helper’s high” after doing something good and kind for someone else? It’s the feeling of contentment, which turns out to be helpful for your health. There have been multiple studies that have looked ...","date_modified":"2018-06-15T22:26:04Z"},{"id":"https://drlisahaworth.com/blog/f/relaxation-techniques","html_content":"

People under stress may develop certain behaviors, such as smoking, overeating, or drinking alcohol, which can increase a person’s risk for cancer and heart disease. Replacing these behaviors with relaxation techniques m...

","url":"https://drlisahaworth.com/blog/f/relaxation-techniques","title":"Relaxation Techniques","summary":"People under stress may develop certain behaviors, such as smoking, overeating, or drinking alcohol, which can increase a person’s risk for cancer and heart disease. Replacing these behaviors with relaxation techniques m...","date_modified":"2018-04-30T03:55:29Z"},{"id":"https://drlisahaworth.com/blog/f/sleeping-well","html_content":"

","url":"https://drlisahaworth.com/blog/f/sleeping-well","title":"Sleeping Well","summary":" ","date_modified":"2018-04-30T03:45:32Z"},{"id":"https://drlisahaworth.com/blog/f/making-positive-changes","html_content":"

If you have been thinking about making healthy changes to your life, follow these tips to help you succeed.

","url":"https://drlisahaworth.com/blog/f/making-positive-changes","title":"Making Positive Changes","summary":"If you have been thinking about making healthy changes to your life, follow these tips to help you succeed.","date_modified":"2018-04-30T03:24:12Z"}]}